- Excellent Tool For Increasing Flexibility
- New and fun ways to access movements, such as backbends, hip- and shoulder stretched, melting deeper into yoga poses and letting go of tension
- Great for strengthening our core and stability, as well as give our balance a little boost too
- Particularly loved as a tool for backbends, as the curve of the yoga wheel fits nicely with the curve of the spine, letting you roll gently over the wheel
